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Want to Get More Done? Stop Multitasking

Do you feel busy doing all the things but not actually getting anything done?


Yep… me too.


Multitasking sounds like a superpower, but James Clear (author of Atomic Habits) explains it actually leads to stress and scattered results. And honestly? It shows up in both our business and personal lives.



In business, multitasking looks like:

  • Starting 3 emails… and finishing none

  • Jumping between client work and content… and losing your flow

  • Tackling your to-do list… but never checking anything off


    At home, it might be:

    • Laundry, dishes, dinner—and somehow nothing’s done at the same time

    • Starting a conversation with your spouse… while scrolling

    • “Watching a show” while answering text messages


    The result? Things aren’t done well, they’re not done on time, and often… they’re not done at all.


    What if you just picked one? Choose one thing to finish before starting another. Whether it’s that proposal, the laundry, or your Tuesday email—focus fully, finish strong, and feel the difference.



Need help focusing on your ONE priority? Try these:

  1. Clear your space – silence notifications and clean your workspace

  2. Set a timer – 25 focused minutes, no switching

  3. Write it down – keep your ONE task visible


Bonus tip for work-from-home life:


Want to keep work time and housework separate? Try this:

  • Time block your day

  • Use a start/stop routine

  • Keep chores out of sight during work hours


This week, try anchoring your day with just one focused task.


And sign up for my free monthly meet-up, From Overwhelmed to Organized, where you’ll have accountability and focused time to complete your business to-do list. Don’t miss out—only 10 spots are available!


 
 
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